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Workout Quotes

The first time I see a jogger smiling, I'll consider it.

Now I think that going to the gym is the best drug. I go four times a week and it gives me the buzz I need.

Hope is that thing inside us that insists, despite all the evidence to the contrary, that something better awaits us if we have the courage to reach for it and to work for it and to fight for it.

The real workout starts when you want to stop.

Meditation is to the mind what exercise is to the body - it warms and invigorates.

Some seek the comfort of their therapist's office, other head to the corner pub and dive into a pint, but I chose running as my therapy.

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