Some seek the comfort of their therapist's office, other head to the corner pub and dive into a pint, but I chose running as my therapy.

Dean Karnazes

Similar quotes

Every time you get angry, you poison your own system.

Alfred A. Montapert

Recovery unfolds in three stages. The central task of the first stage is the establishment of safety. The central task of the second stage is remembrance and mourning. The central focus of the third stage is reconnection with ordinary life.

Judith Lewis Herman

There is no difference between acute schizophrenia and a world at war.

I'm not the kind of person who likes to shout out my personal issues from the rooftops, but with my bipolar becoming public, I hope fellow sufferers will know it's completely controllable. I hope I can help remove any stigma attached to it, and that those who don't have it under control will seek help with all that is available to treat it.

Catherine Zeta Jones

If you are in a bad mood go for a walk.If you are still in a bad mood go for another walk.

My good fortune is not that I've recovered from mental illness. I have not, nor will I ever. My good fortune lies in having found my life.

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