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Workout Quotes

Gold medals are made out of sweat, blood and tears and effort in the gym every day.

Don't do any task in order to get it over with. Resolve to do each job in a relaxed way, with all your attention. Enjoy and be one with your work.

Thich Nhat Hanh

If I fail to follow my morning routine I try to get a hard workout in. A hard workout is like a manual restart of the day.

I kind of became a gym rat. The more results I saw, the more dedicated I became. It is such a great feeling to see your hard work pay off. I mean, if I'm gonna skip the In-N-Out burgers, there better be light at the end of the tunnel!

Jonathan Lipnicki

If you get stuck, get away from your desk. Take a walk, take a bath, go to sleep, make a pie, draw, listen to music, meditate, exercise; whatever you do, don't just stick there scowling at the problem.

Bodybuilding isn't 90 minutes in the gym. It's a lifestyle.

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