Gold medals are made out of sweat, blood and tears and effort in the gym every day.

Gabby Douglas

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There is a certain enthusiasm in liberty, that makes human nature rise above itself, in acts of bravery and heroism.

Alexander Hamilton

With the new year comes a refueled motivation to improve on the past one.

Gretchen Bleiler

We may place blame, give reasons, and even have excuses; but in the end, it is an act of cowardice to not follow your dreams.

Keep your eye on the goal, keep moving toward your target.

A goal without a plan is just a wish.

Antoine de SaintExupéry

Nothing can be done without hope and confidence.

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