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Workout Quotes

I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.

Half the struggle is just getting yourself to the gym or getting yourself in your workout gear and ready for action.

Physical training does more for you internally than externally.

So I said to the gym instructor: 'Can you teach me to do the splits?' He said: 'How flexible are you?' I said: I can't make Tuesdays.

Pain is weakness leaving the body.

I have to go to work on Mondays and yes everyone hates Mondays. But I look at it a little differently. I don't have to work, I get to work. I am blessed to have a job while many don't have one.

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