Physical training does more for you internally than externally.

Ed Latimore

Similar quotes

Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.

Thomas Jefferson

Eating is not a crime. It's not a moral issue. It's normal. It's enjoyable. It just is.

Focus on an ocean of positives, not a puddle of negatives.

Being unkind to your body in any given moment won't change your body in that moment. It will change the way you feel about being in your body. You can interact with your body differently. You can choose your body back. Regardless of how easy or difficult it is to live there.

The mind has great influence over the body, and maladies often have their origin there.

Jean Baptiste Moliere

Surround yourself with positive people who believe in your dreams, encourage your ideas, support your ambitions, and bring out the best in you.

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