If you only ever give 90% in training then you will only ever give 90% when it matters.

Michael Owen

No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.

Socrates

My sports made me a more focused, sharper, more determined and stronger person than I was before. It's a mental game - the stronger you are the better you are.

Kiran Khan

Math is like going to the gym for your brain. It sharpens your mind.

Danica McKellar

My only personal time is a couple of hours in the gym in the morning.

Aaron Schock

Everybody needs beauty as well as bread, places to play in and pray in, where nature may heal and give strength to body and soul.

John Muir