No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.

Socrates

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Mental health can be just as important as physical health - and major depression is one of the most commonly diagnosed mental illnesses.

Our growing softness, our increasing lack of physical fitness, is a menace to our security.

John F. Kennedy

Love is not as important as good health. You cannot be in love if you're not healthy. You can't appreciate it.

The secret of staying young is to live honestly, eat slowly, and lie about your age.

To get back my youth, I would do anything in the world, except take exercise, get up early, or be respectable.

Quitting smoking is easy, I've done it hundreds of times.

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