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Stress Quotes

The truth is that there is no actual stress or anxiety in the world; it's your thoughts that create these false beliefs. You can't package stress, touch it, or see it. There are only people engaged in stressful thinking.

Stress and distractions have a mutually reinforcing relationship. They can drive one insane. Slow down, take a deep breath and relax. Pay attention to only one thing at a time. Also, don't forget to clear mental junk every now and then by meditating for a few minutes.

The Ancient Sage

Worry often gives a small thing a big shadow.

Swedish Proverb

Over-thinking causes unnecessary stress and worry, and tends to blow things out of proportion.

Melissa Eshleman

Nothing diminishes anxiety faster than action.

Walter Anderson

Let our advance worrying become advance thinking and planning.

Winston Churchill

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