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Stress Quotes

If you can change your focus, you can change your future. Don't spend a minute worrying about something that you can't control. If something can't be changed by you taking direct action, put it out of your mind. Today's society is overrun with useless distractions.

Jim O'Shaughnessy

Reality is the leading cause of stress amongst those in touch with it.

Thoughts that are powered by fear will cause feelings of anxiety, anger or frustration, which will manifest into your life and create negative or bad experiences.

The human body can be placed under huge stresses before death will result.

If you're stressing over happiness, you're doing it wrong.

Shannon L. Alder

Worry a little bit every day and in a lifetime you will lose a couple of years. If something is wrong, fix it if you can. But train yourself not to worry. Worry never fixes anything.

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