The human body can be placed under huge stresses before death will result.

Steven Magee

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Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.

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I really don't think I need buns of steel. I'd be happy with buns of cinnamon.

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A healthy outside starts from the inside.

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Eating right and taking the time to slow down and plan in the morning is crucial to a productive day.

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If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want.

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