Worry a little bit every day and in a lifetime you will lose a couple of years. If something is wrong, fix it if you can. But train yourself not to worry. Worry never fixes anything.

Mary Hemingway

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Is life not a hundred times too short for us to stifle ourselves?

Friedrich Nietzsche

Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.

The day she let go of the things that were weighing her down, was the day she began to shine the brightest.

You've gotta know when it's time to turn the page.

You are what you are and where you are because of what has gone into your mind.

If I'd known I was going to live this long, I'd have taken better care of myself.

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