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Stress Quotes

Whatever is going to happen will happen, whether we worry or not.

I will breathe. I will think of solutions. I will not let my worry control me. I will not let my stress level break me. I will simply breathe. And it will be okay.

Shayne McClendon

Cuando estamos ansiosos, desconectados, vulnerables, solos y sintiéndonos impotentes, el alcohol, la comida, el trabajo y las interminables horas en línea se sienten como un consuelo, pero en realidad solo proyectan sus largas sombras sobre nuestras vidas.

Many people choose to dwell on their failures. This leads to unnecessary worrying, regret, shame, and stress. Instead of dwelling on the past, you can reflect on your experiences and use negative situations as a learning experience.

Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.

Charles Spurgeon

Most things I worry about never happen anyway.

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