Many people choose to dwell on their failures. This leads to unnecessary worrying, regret, shame, and stress. Instead of dwelling on the past, you can reflect on your experiences and use negative situations as a learning experience.

Morris Pratt

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One of the best ways to reduce stress is to accept the things that you cannot control.

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Make jokes. No stress. Love. Live life. Proceed. Progress.

Worry, doubt, fear and despair are the enemies which slowly bring us down to the ground and turn us to dust before we die.

Douglas MacArthur

La ansiedad no vacía el mañana de tus penas, sino que vacía el hoy de tu fuerza.

Charles Spurgeon

Debes aprender a dejar ir. Libera el estrés. De todos modos, nunca tuviste el control.

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