Many people choose to dwell on their failures. This leads to unnecessary worrying, regret, shame, and stress. Instead of dwelling on the past, you can reflect on your experiences and use negative situations as a learning experience.

Morris Pratt

Similar quotes

Cuando estamos ansiosos, desconectados, vulnerables, solos y sintiéndonos impotentes, el alcohol, la comida, el trabajo y las interminables horas en línea se sienten como un consuelo, pero en realidad solo proyectan sus largas sombras sobre nuestras vidas.

Worry is a prayer for chaos.

Gabby Bernstein

Nervous people tend to overreact.

You are far from the only nervous person in the room.

Don't get too deep, it leads to over thinking, and over thinking leads to problems that doesn't even exist in the first place.

Stress is the inability to decide what's important.

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