After a traumatic experience, the human system of self-preservation seems to go onto permanent alert, as if the danger might return at any moment.

Judith Lewis

Similar quotes

If you want to conquer the anxiety of life, live in the moment, live in the breath.

The truth is that there is no actual stress or anxiety in the world; it's your thoughts that create these false beliefs. You can't package stress, touch it, or see it. There are only people engaged in stressful thinking.

The three great American vices seem to be efficiency, punctuality, and the desire for achievement and success. They are the things that make the Americans so unhappy and so nervous.

Dile a tu pensamiento ansioso que te preocuparás cuando eso suceda.

Every tomorrow has two handles. We can take hold of it with the handle of anxiety or the handle of faith.

Henry Ward Beecher

To calm your anxious mind, fear not and love yourself without judgment.

Debasish Mridha

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