Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.

Charles Spurgeon

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Overthinking ruins you. It ruins the situation. And it twists things around. It makes you worry. Plus it just makes everything worst than it actually is.

Karen Salmansohn

If you find you are stressed out during the week, then it is even more important that you focus on what you want to do for the weekend, don't bring work home.

There are a number of things to let go of in life. One of these things is worry of which there is nothing more unproductive or personally debilitating.

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Is stress inflicted on you — or created by you?

Frank Sonnenberg

Nothing diminishes anxiety faster than action.

Walter Anderson

There is nothing that wastes the body like worry, and one who has any faith in God should be ashamed to worry about anything whatsoever.

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