There is nothing that wastes the body like worry, and one who has any faith in God should be ashamed to worry about anything whatsoever.

Mahatma Gandhi

Similar quotes

In times of great stress or adversity, it's always best to keep busy, to plow your anger and your energy into something positive.

What good is success if your health has deteriorated from a lack of sleep?

You deserve to rest. Even if only for a moment. Put down the weight you're carrying. Let go of the need to keep it all together. Take off your warrior mask. For this moment, now... Just breathe.

Nothing diminishes anxiety faster than action.

Walter Anderson

Remember that stress doesn't come from what's going on in your life. It comes from your thoughts about what's going on in your life.

Andrew Bernstein

Rule number one is, don't sweat the small stuff. Rule number two is, it's all small stuff.

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