Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keeps friends. It lightens human burdens. It is the direct route to serenity and contentment.

Grenville Kleiser

To suffer some anxiety, some depression, some disappointment, even some failure is normal.

Boyd K. Packer

More patience, more presence, less anxiety.

Naval Ravikant

We suffer more in imagination than in reality.

Seneca

Run your brain in debug mode and realize that thinking raises anxiety and lowers happiness.

Naval Ravikant

La ansiedad es el comienzo de la conciencia, que es el padre del alma pero no es compatible con la inocencia.

Angela Carter