You are far from the only nervous person in the room.

Thibaut

A crust eaten in peace is better than a banquet partaken in anxiety.

Aesop

Overthinking ruins you. It ruins the situation. And it twists things around. It makes you worry. Plus it just makes everything worst than it actually is.

Karen Salmansohn

You got this. One day at a time. You are resilient, courageous, and capable. Be proud of yourself. It isn't easy enduring depression/anxiety.

The Anxiety Man

When we're anxious, disconnected, vulnerable, alone, and feeling helpless, the booze and food and work and endless hours online feel like comfort, but in reality they're only casting their long shadows over our lives.

Brené Brown

Anxiety is the dizziness of freedom.

Soren Kierkegaard