You are far from the only nervous person in the room.

Thibaut

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Over-thinking causes unnecessary stress and worry, and tends to blow things out of proportion.

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A good way to overcome stress is to help others out of theirs.

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Every day brings a choice: to practice stress or to practice peace.

Times of stress are also times that are signals for growth, and if we use adversity properly, we can grow through adversity.

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