Remember that in order to be productive you also have to focus on relaxation.

Bogdan Ivanov

Observe a stressful thought. Notice how your shoulders tense, your stomach tightens, you hold your breath. Keep watching that same thought. Don't push it away, instead change your reaction to it. Breathe deeply, let go, relax your body. You're okay. It's just a thought. Breathe.

Jason Garner

Life is not a tension anywhere except in the minds of humanity.

Osho

The biggest cost of the attempt to thrive, is the worry. You even worry about the worrying.

Naval Ravikant

Worry leads to weariness.

Lailah Gifty Akita

Stress is something that is sort of out of your control. You get stressed out over looking at the finish line. Stress is something that is an outside thing. Stress is an anxiety.

Joe Torre