Stress is something that is sort of out of your control. You get stressed out over looking at the finish line. Stress is something that is an outside thing. Stress is an anxiety.

Joe Torre

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La persona que confía puede relajarse en la existencia. La persona que no puede confiar permanece tensa, ansiosa y asustada.

Status and class and social anxiety and perhaps social code are all released when you look at paintings of powerful individuals from the past.

Every tomorrow has two handles. We can take hold of it with the handle of anxiety or the handle of faith.

Henry Ward Beecher

Depression/anxiety requires a tremendously strong person to endure its pain. You are that person. It may not feel like it, but you are.

The Anxiety Man

To suffer some anxiety, some depression, some disappointment, even some failure is normal.

When we're anxious, disconnected, vulnerable, alone, and feeling helpless, the booze and food and work and endless hours online feel like comfort, but in reality they're only casting their long shadows over our lives.

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