When we're anxious, disconnected, vulnerable, alone, and feeling helpless, the booze and food and work and endless hours online feel like comfort, but in reality they're only casting their long shadows over our lives.

Brené Brown

Similar quotes

To me faith means not worrying.

Most things I worry about never happen anyway.

The faster and busier things get, the more we need to build thinking time into our schedule. And the noisier things get, the more we need to build quiet reflection spaces in which we can truly focus.

Much of the stress people encounter is derived from dishonesty. People first lie to themselves and then to others.

David DeNotaris

An ignorant state, stress is.

Doing something that is productive is a great way to alleviate emotional stress. Get your mind doing something that is productive.

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