Status and class and social anxiety and perhaps social code are all released when you look at paintings of powerful individuals from the past.

Kehinde Wiley

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It's possible to live well, feel well, and also find happiness with bipolar disorder or any other mental illness you're struggling with.

Don't keep things bottled up. It's not good for you.

The mentality and behavior of drug addicts and alcoholics is wholly irrational until you understand that they are completely powerless over their addiction and unless they have structured help, they have no hope.

You must allow the pain to visit. You must allow it to teach you. You must not allow it to overstay.

Ijeoma Umebinyuo

Boredom, anger, sadness, or fear are not 'yours,' not personal. They are conditions of the human mind. They come and go. Nothing that comes and goes is you.

Don't let your mind bully your body into believing it must carry the burden of its worries.

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