What mental health needs is more sunlight, more candor, and more unashamed conversation.

Glenn Close

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I found that with depression, one of the most important things you can realize is that you're not alone. You're not the first to go through it, you're not gonna be the last to go through it.

No matter how big a nation is, it is no stronger than its weakest people, and as long as you keep a person down, some part of you has to be down there to hold him down, so it means you cannot soar as you might otherwise.

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Every form of addiction is bad, no matter whether the narcotic be alcohol or morphine or idealism.

Happiness is nothing more than good health and a bad memory.

Albert Schweitzer

There is no exercise better for the heart than reaching down and lifting people up.

Recovery is something that you have to work on every single day and it's something that it doesn't get a day off.

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