Recovery is something that you have to work on every single day and it's something that it doesn't get a day off.

Demi Lovato

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There's a direct correlation between positive energy and positive results in the physical form.

Our duty in autism is not to cure but to relieve suffering and to maximize each person's potential.

John Elder Robison

In hard times, the goal is to change your response to what you can't control. To grow so strong on the inside that nothing on the outside can affect your inner wellness without your conscious permission.

It feels good. When you have to shut your computer down, just sometimes when it goes crazy, you just shut it down and when you turn it on, it's okay again. That's what meditation is to me.

Ellen DeGeneres

Triggers are like little psychic explosions that crash through avoidance and bring the dissociated, avoided trauma suddenly, unexpectedly, back into consciousness.

One day our descendants will think it's incredible that we paid so much attention to things like the amount of melanin in our skin or the shape of our eyes or our gender instead of the unique identities of each of us as complex human beings.

Franklin Thomas

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