Over-thinking causes unnecessary stress and worry, and tends to blow things out of proportion.

Melissa Eshleman

Similar quotes

The anxiety of worry is almost always worse than the actual consequences. Stop worrying and start doing.

You deserve to rest. Even if only for a moment. Put down the weight you're carrying. Let go of the need to keep it all together. Take off your warrior mask. For this moment, now... Just breathe.

For fast acting relief, try slowing down.

Mantendré la calma en momentos de estrés y ansiedad, para permitir que se manifiesten de mis pensamientos y acciones positivas.

It's a lack of clarity that creates chaos and frustration. Those emotions are poison to any living goal.

Give your stress wings and let if fly away.

Terri Guillemets

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