In times of great stress or adversity, it's always best to keep busy, to plow your anger and your energy into something positive.

Lee Iacocca

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Hazlo ahora. La ansiedad de pensar continuamente en una tarea que no estás haciendo y de castigarte por ello, a menudo es más difícil y requiere más tiempo que hacerlo.

Run your brain in debug mode and realize that thinking raises anxiety and lowers happiness.

Mantendré la calma en momentos de estrés y ansiedad, para permitir que se manifiesten de mis pensamientos y acciones positivas.

When we're anxious, disconnected, vulnerable, alone, and feeling helpless, the booze and food and work and endless hours online feel like comfort, but in reality they're only casting their long shadows over our lives.

No es el estrés lo que nos mata, es nuestra reacción a él.

Money doesn't mean anything to me. I've made a lot of money, but I want to enjoy life and not stress myself building my bank account. I give lots away and live simply, mostly out of a suitcase in hotels. We all know that good health is much more important.

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