What good is success if your health has deteriorated from a lack of sleep?

ATGW

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You know, true love really matters, friends really matter, family really matters. Being responsible and disciplined and healthy really matters.

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When I did stims such as dribbling sand through my fingers, it calmed me down. When I stimmed, sounds that hurt my ears stopped. Most kids with autism do these repetitive behaviors because it feels good in some way. It may counteract an overwhelming sensory environment.

If you don't take care of yourself, the undertaker will overtake that responsibility for you.

Through the vehicle of our emotions, our mind, body, and spirit are sending signals that something has to shift.

Without enough sleep, we all become tall two-year-olds.

I had a c-section and I found it fascinating. I didn't find it a sacrifice and I didn't find it a painful experience. I found it a fascinating miracle of what a body can do.

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