If you find you are stressed out during the week, then it is even more important that you focus on what you want to do for the weekend, don't bring work home.

Kate Summers

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Rule number one is, don't sweat the small stuff. Rule number two is, it's all small stuff.

The reason why worry kills more people than work is that more people worry than work.

It is precisely in times of immunity from care that the soul should toughen itself beforehand for occasions of greater stress, and it is while fortune is kind that it should fortify itself against her violence.

Is stress inflicted on you — or created by you?

Frank Sonnenberg

There is nothing that wastes the body like worry, and one who has any faith in God should be ashamed to worry about anything whatsoever.

It is normal to be nervous.

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