There are a number of things to let go of in life. One of these things is worry of which there is nothing more unproductive or personally debilitating.

Catherine Pulsifer

Similar quotes

There is nothing that wastes the body like worry, and one who has any faith in God should be ashamed to worry about anything whatsoever.

It is only in sorrow bad weather masters us; in joy we face the storm and defy it.

Debt free is stress free.

D. Muthukrishnan

Stress is not created by the events in your life, but by your reaction to them.

Sometimes, especially when practising something like mindfulness, you need simply to let things unfold in their own time. If you're anxious, you may just block your understanding. Mindfulness is about letting go, not trying harder.

Shamash Alidina

What you want is to develop a sustainable habit: a stress-free approach to reducing your stress.

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