There are a number of things to let go of in life. One of these things is worry of which there is nothing more unproductive or personally debilitating.

Catherine Pulsifer

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We are always doing something to cover up our basic existential anxiety. Some people live that way until the day they die.

We are addicted to our thoughts. We cannot change anything if we cannot change our thinking.

Sometimes we get sad about things and we don't like to tell other people that we are sad about them. We like to keep it a secret. Or sometimes, we are sad but we really don't know why we are sad, so we say we aren't sad but we really are.

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