We are always doing something to cover up our basic existential anxiety. Some people live that way until the day they die.

Joko Beck

Similar quotes

Savor the moment. Most people fear the future. Sometimes you see yourself worrying about what will happen. The best thing to do is to banish all your worries about the future.

Toda tu ansiedad se debe a tu deseo de armonía. Busca la discordia, entonces obtendrás la paz.

Worrying is like paying a debt you don't owe.

When you're feeling anxious, remember that you're still you. You are not your anxiety.

I think one thing is that anybody who's had to contend with mental illness - whether it's depression, bipolar illness or severe anxiety, whatever - actually has a fair amount of resilience in the sense that they've had to deal with suffering already, personal suffering.

Kay Redfield Jamison

I'm scared of any fighter I've ever fought because they are some dangerous people to be dealing with. That's also where the anxiety comes from.

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