What you thought before has led to every choice you have made, and this adds up to you at this moment. If you want to change who you are physically, mentally, and spiritually, you will have to change what you think.

Patrick Gentempo

Similar quotes

The real honesty is a responsibility to the present moment. It needs tremendous awareness. You have to be honest to the present moment, not to the past, not to the future.

Even in the midst of disturbance, the stillness of the mind can offer sanctuary.

Stephen Richards

Feelings are just visitors; let them come and go.

Medita, relájate y para un momento. Recuerda que este momento es perfecto tal como es y no necesitas cambiarlo.

Developing inner values is much like physical exercise. The more we train our abilities, the stronger they become. The difference is that, unlike the body, when it comes to training the mind, there is no limit to how far we can go.

The more happily and joyously and the more relaxed and without worry a person can take his meal, the more his food starts becoming the right food.

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