Feelings are just visitors; let them come and go.

Mooji

Similar quotes

Prolong not the past. Invite not the future. Do not alter your innate wakefulness. Fear not appearances. There is nothing more than this.

By being kind to ourselves, we become kind to others.

The you that goes in one side of the meditation experience is not the same you that comes out the other side.

Henepola Gunaratana

Si no encuentras la paz en ti mismo/a, no podrás encontrarla fuera.

Meditation is the dissolution of thoughts in eternal awareness or pure consciousness without objectification. Knowing without thinking; merging finitude in infinity.

Swami Sivananda

The spirit of meditation is the combating against the weight of one's feelings.

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