Feelings are just visitors; let them come and go.

Mooji

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Respira. Déjate llevar. Y recuérdate a ti mismo/a que este momento es el único que sabes que tienes con seguridad.

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The ability to be in the present moment is a major component of mental wellness.

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Fear doesn't exist anywhere except in the mind.

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Inner stillness is the key to outer strength.

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Whatever the mind of man can conceive and believe, it can achieve. Thoughts are things! And powerful things at that, when mixed with definiteness of purpose, and burning desire, can be translated into riches.

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The nearer a man comes to a calm mind, the closer he is to strength.

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