The ability to be in the present moment is a major component of mental wellness.

Abraham Maslow

Similar quotes

Begin doing what you want to do now. We have only this moment, sparkling like a star in our hand, and melting like a snowflake.

Each step along the Buddha's path to happiness requires practicing mindfulness until it becomes part of your daily life.

Henepola Gunaratana

Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.

Thich Nhat Hanh

When you've seen beyond yourself, then you may find, peace of mind is waiting there.

George Harrison

The mind is responsible for the feelings of pleasure and pain. Control of the mind is the highest Yoga.

Swami Sivananda

Let the Word break over your heart and mind again and again... And imperceptibly there will come great changes in your attitude and outlook and conduct.

Geoffrey Thomas

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