Medita, relájate y para un momento. Recuerda que este momento es perfecto tal como es y no necesitas cambiarlo.
Maxime Lagacé
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When one has the feeling of dislike for evil, when one feels tranquil, one finds pleasure in listening to good teachings; when one has these feelings and appreciates them, one is free of fear.
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You don't always need a plan. Sometimes you just need to breathe, trust, let go, and see what happens.
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We need only pause, breathe, and open to the experience of aliveness within us.
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True silence is the rest of the mind, and is to the spirit what sleep is to the body, nourishment and refreshment.
William Penn
No busques nada excepto la paz. Intenta calmar la mente. Todo lo demás vendrá por sí solo.
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Para calmar tu mente ansiosa, no temas y ámate a ti mismo/a sin juzgarte.
Debasish Mridha
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