There is only one thing people like that is good for them; a good night's sleep.

E. W. Howe

Similar quotes

He who takes medicine and neglects to diet wastes the skill of his doctors.

Chinese Proverb

Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries.

Declare the past, diagnose the present, foretell the future.

Hippocrates of Cos

A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.

Paul Dudley White

The church is the gym of the soul.

Sylvester Stallone

I like to hit the gym early in the morning. I feel better throughout the day when I get in a workout first thing in the morning.

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