The natural healing force in each one of us is the greatest force in getting well.

Hippocrates

Similar quotes

I think the best way to get a good night sleep is to work hard throughout the day.

William H. McRaven

I don't run to add days to my life, I run to add life to my days.

I choose self-care.

Alyssa Ardolino

I had a c-section and I found it fascinating. I didn't find it a sacrifice and I didn't find it a painful experience. I found it a fascinating miracle of what a body can do.

There is no exercise better for the heart than reaching down and lifting people up.

Kids will follow your example. Not your advice. Don't just tell them to: do more physical activity, eat healthier food, get outside more, do the right thing, be kind to others, read books. Make sure you are doing these things so your kids will follow. Lead by example.

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