Happiness consists of getting enough sleep. Just that, nothing more.

Robert A. Heinlein

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If access to health care is considered a human right, who is considered human enough to have that right?

The best asset we have for making a contribution to the world is ourselves. If we underinvest in ourselves, and by that I mean our minds, our bodies, and our spirits, we damage the very tool we need to make our highest contribution.

If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want.

Illness tells us what we are.

All too frequently, anxiety crushes not only your spirit and your potential, but your ability to take care of your mind and body.

Jonathan Davidson

After a week of the contained chaos that is my job, I need some solitary running time. On Sundays, I can unwind and reconnect with the natural world.

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