After a week of the contained chaos that is my job, I need some solitary running time. On Sundays, I can unwind and reconnect with the natural world.

Linda Jones

Similar quotes

We are healthy only to the extent that our ideas are humane.

An early-morning walk is a blessing for the whole day.

Henry David Thoreau

Why not try to relax your troubled mind by taking a walk in the park, or going on a weekend hiking trip with family or friends and enjoy the view? It can surely do wonders for a tired mind and soul.

Always do your best. Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.

Don Miguel Ruiz

If you don't do what's best for your body, you're the one who comes up on the short end.

I believe that the greatest gift you can give your family and the world is a healthy you.

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