An early-morning walk is a blessing for the whole day.

Henry David Thoreau

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Good well-being promotes good productivity.

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Running is about finding your inner peace, and so is a life well lived.

The best things in life make you sweaty.

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Beyond friendships adding to the list of improving life success and happiness, experts also assert that supportive relationships improve our odds of survival by fifty percent.

Physical fitness can neither be achieved by wishful thinking nor outright purchase.

He who can believe himself well, will be well.

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