Yoga is at the core of my health and wellness routine; even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.

Miranda Kerr

Good well-being promotes good productivity.

Lailah Gifty Akita

Being pregnant was the healthiest I've ever been in my life. Except for the cupcakes.

Ashlee Simpson

Position yourself to succeed by doing the other things in your life that rejuvenate you. Exhaustion affects your quality and productivity.

Jeff VanderMeer

Health and cheerfulness are brothers.

William Hardcastle Browne

If you don't do what's best for your body, you're the one who comes up on the short end.

Julius Erving