After dinner rest a while; after supper walk a mile.

T. Cogan

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When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.

Ayurvedic proverb

Love is not as important as good health. You cannot be in love if you're not healthy. You can't appreciate it.

Tell me what you eat, and I will tell you what you are.

G.K. Chesterton

The wellness and prevention market will outgrow the health care market.

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.

John F. Kennedy

The best things in life make you sweaty.

Edgar Allan Poe

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