Running is about finding your inner peace, and so is a life well lived.

Dean Karnazes

Similar quotes

If you want peace, stop fighting. If you want peace of mind, stop fighting with your thoughts.

Peter McWilliams

If you really want to be happy, you have to be present. One of the core tenets of being present is to be completely honest at all times.

Savor the moment. Most people fear the future. Sometimes you see yourself worrying about what will happen. The best thing to do is to banish all your worries about the future.

Sometimes, especially when practising something like mindfulness, you need simply to let things unfold in their own time. If you're anxious, you may just block your understanding. Mindfulness is about letting go, not trying harder.

Shamash Alidina

Let nothing and no one disturb your inner peace.

Luminita Saviuc

Not seeking, not expecting, she is present, and can welcome all things.

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