Yoga is at the core of my health and wellness routine; even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.

Miranda Kerr

Similar quotes

Put down the phone, turn off the laptop, and do something—anything—that does not involve a screen.

Exercise is a dirty word. Every time I hear it, I wash my mouth out with chocolate.

Charles M. Schulz

Gratitude is the healthiest of all human emotions.

Happiness lies, first of all, in health.

George William Curtis

Your body adapts to what you eat. Your mind adapts to what you consume. Your soul adapts to what you love. What you feed yourself today is who you become tomorrow.

Good well-being promotes good productivity.

Lailah Gifty Akita

;