Yoga is at the core of my health and wellness routine; even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.

Miranda Kerr

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We need to reshape our own perception of how we view ourselves. We have to step up as women and take the lead.

You are not weak. People like us, we're brave. We're the ones who get up and face our worst fears every day. We keep fighting.

When haters go after your looks and differences, it means they have nowhere left to go. And then you know you're winning!

Never hurry. Take plenty of exercise. Always be cheerful. Take all the sleep you need. You may expect to be well.

James Freeman Clarke

Surround yourself with positive people and you'll be a positive person.

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