I like going to the gym every day because I'm in physiotherapy every day.

Daniel Craig

For me, fitness is not just about hitting the gym; it is also about an inner happiness and an overall well-being.

Rakul Preet Singh

Discipline is the bridge between your bodybuilding goals and bodybuilding success.

Felicity Luckey

Knowing that we can be loved exactly as we are gives us all the best opportunity for growing into the healthiest of people.

Fred Rogers

Reading is to the mind what exercise is to the body.

Joseph Addison

Gratitude leads to wellness.

Lailah Gifty Akita