A healthy body is a guest chamber for the soul: a sick body is a prison.

Francis Bacon Sr

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Through the vehicle of our emotions, our mind, body, and spirit are sending signals that something has to shift.

I have never taken any exercise, except sleeping and resting, and I never intend to take any.

The mind has great influence over the body, and maladies often have their origin there.

Jean Baptiste Moliere

Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula.

Richard Simmons

Processed foods not only extend the shelf life, but they extend the waistline as well.

Give a man health and a course to steer, and he'll never stop to trouble about whether he's happy or not.

George Bernard Shaw

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