The second day of a diet is always easier than the first. By the second day you're off it.

Jackie Gleason

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The best of all medicines is resting and fasting.

Benjamin Franklin

Exercise is a dirty word. Every time I hear it, I wash my mouth out with chocolate.

Charles M. Schulz

All too frequently, anxiety crushes not only your spirit and your potential, but your ability to take care of your mind and body.

Jonathan Davidson

Eating right and taking the time to slow down and plan in the morning is crucial to a productive day.

Each patient carries his own doctor inside him. They come to us now knowing this truth. We are at our best when they give the doctor who resides within each patient a chance to go to work.

Albert Schweitzer

The groundwork of all happiness is health.

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