Exercise is a dirty word. Every time I hear it, I wash my mouth out with chocolate.

Charles M. Schulz

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I tend to get pretty depressed and I have some issues with anxiety and things like that. For me, it's more psychological. Exercise is a means of expelling those demons.

Now I think that going to the gym is the best drug. I go four times a week and it gives me the buzz I need.

Number one is just to gain a passion for running. To love the morning, to love the trail, to love the pace on the track. And if some kid gets really good at it, that's cool too.

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