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Stress Quotes

My morning routine definitely sets the tone for the rest of my day. If I'm rushed and stressed in the morning, that will carry through my work day.

Money doesn't mean anything to me. I've made a lot of money, but I want to enjoy life and not stress myself building my bank account. I give lots away and live simply, mostly out of a suitcase in hotels. We all know that good health is much more important.

Don't worry about breaks every 20 minutes ruining your focus on a task. Contrary to what I might have guessed, taking regular breaks from mental tasks actually improves your creativity and productivity. Skipping breaks, on the other hand, leads to stress and fatigue.

Remember that stress doesn't come from what's going on in your life. It comes from your thoughts about what's going on in your life.

Andrew Bernstein

Our fatigue is often caused not by work, but by worry, frustration and resentment.

A great many worries can be diminished by realizing the unimportance of the matter which is causing the anxiety.

Bertrand Russell

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